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Meeting you where you are to achieve greatness
Our course Eye of the Tiger will empower you to build a fulfilling life using simple and effective tools daily.
Testimonials
JF helped me to manage my extreme depression, anxiety, and panic attacks. My experience has been transformative. The approach he uses involves engaging video content and targeted requests for personal memories, which effectively shifted my focus away from intrusive thoughts and panic.
The structured nature of his program has been incredibly beneficial in training my mind to stay present and redirect my attention from distressing symptoms. The process of focusing on his videos and reflecting on specific memories has significantly reduced the frequency and intensity of my panic attacks.
I highly recommend JF’s services to anyone struggling with constant mental chatter and difficulty staying grounded in the moment. It has provided me with practical tools and coping strategies that have made a real difference in my daily life.
Jamie Lee Selig, Account Executive
I am pleased to write this testimonial for JF, who has been instrumental in my professional development and well-being at work. As my manager, JF consistently demonstrated empathy and compassion, but was also not afraid to give me constructive corrections when I needed them. He encouraged me to be myself and always ensured that I felt heard and valued, which greatly contributed to my career development.
One of the most valuable experiences was a visualization exercise led by JF. This exercise was very effective in changing my state of mind quickly, allowing me to have a new perspective on both my professional and personal life. I highly recommend JF for his exceptional leadership and mentorship. His ability to foster growth and navigate challenges with empathy and authenticity is truly remarkable.
Sandra Kupfer, Senior Software Engineer
During the height of the COVID pandemic, while we had to stay isolated, and kids had to do online school, Jean-François gave me a great gift. I was lucky enough to have his son in my second grade class at the time. JF kindly offered to give my class a presentation on the subject of cerebral palsy, his reality. One of the main lessons I want to teach my students is one of kindness, acceptance and exposure to different realities then the ones they know. Through his joie de vivre, Jean-François gave a wonderful and inspiring presentation to my students. His explanations and vocabulary were age appropriate. His confidence, perseverance and abilities shone through, while understanding and at times anticipating some of the questions and comments his audience had for him. His gift of giving me an hour less of planning, during challenging times, ended up being a gift of inspiration and perseverance through adversity to me and my students. I would recommend Jean-François’ presentation and look forward to working with him in the future. Thank you JF Moreau for such a great gift.
Valérie Taillefer, Educator