WELCOME

Meeting you where you are to achieve greatness

Our course Eye of the Tiger will empower you to build a fulfilling life using simple and effective tools daily.

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WHAT WE OFFER

Our Services

Online

Course

40 Days to Authenticity and Happiness has been developed through the trials and errors of living with a disability and surviving several burnouts and depressions. Its unique approach combines techniques from different modalities, such as mindfulness and visualization, and provides an easy-to-follow map, all in one place.

Self-Reflection T-Shirt Collection

Our Self-Reflection designs are thoughtfully crafted to inspire positivity and nurture self-awareness. Each design radiates uplifting energy, reminding you of your intrinsic worth and capacity for love.

Keynote & Workshop

JF loves to share his experiences of living with a disability, finding strength through tough times, leading effective teams, becoming a valuable employee, and the personal impact bullying has had on him. Book JF for an inspiring and motivational keynote.

Hypnosis & Coaching

JF is a coach, speaker and course creator dedicated to helping you develop a strong mindset, resilience, and achieve a fulfilling life. He meets you where you are, helps you feel and process emotions, change your state powerfully and create the life you deserve.

JF Tiger Moreau

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Hi and welcome to this incredible journey. My name is JF Moreau or Jean-Francois Moreau for people who like a good tongue twister. Thank you for purchasing my book. I wrote this book because my passion is to help people. I needed extra help in my life and I still do. I was born with cerebral palsy or CP for short. It's a neurological disability and it affects people in very varied ways. At birth, it took about 10 minutes for me to start breathing. Doctors and specialists wouldn't know until I was two and then five years old what would be the impact of CP for me. I was two and a half when I spoke my first words.I finally was able to walk at five after a lot of work doing daily physiotherapy and occupational therapy. Just before kindergarten, I developed enough stability to go up and down the stairs. I remember, teachers paired me up with a friend to hold my hands in the stairwells. They even installed a seatbelt in the bus so I would not fly off the bench!

Fine motor tasks have always been very difficult for me and sometimes seemed impossible. For example, writing was very difficult. In third grade, I had to learn cursive, that was torture. After a few weeks, they made an exception for me and went print to writing print, but this was still torture. After 10 minutes of writing my tense muscles would be sore, but I persevered. Tying my shoes was impossible (I don’t  use this word lightly). And don't get me started on drinking a full glass of water, it can get pretty messy!

At school, I was the underdog. I was bullied and I always felt like I had to prove myself. And growing up in the 80s and 90s, I really loved the movie Rocky. The song The Eye of The Tiger always stuck with me: “rising up to the challenge” was always something that I identified with because it wasn't easy to be different, it wasn't easy to have a hard time doing what everyone else seemed to do pretty easily and for me the tiger represents strength, courage, tenacity and resilience; all characteristics by which I do my best to live.

As I grew older, some aspects of my life got easier. I got physically stronger which helped in my daily tasks and as I learned how to use the power of my mind, living a life full of challenges became easier.

With the support of my family and many healthcare professionals, I persevered, developing a tenacity (some might call it stubbornness) that has allowed me to complete two university degrees, have a thriving career in technology, and be a committed father to three children. Besides my degrees in Computer Science, I have completed NLP and hypnosis, meditation, and Reiki training, allowing me to access deeper parts of my mind to reach my goals, no matter how ambitious they seem.

My Goal

My goal with is to share with you the tools and techniques that have helped me build strength, courage, tenacity and resilience, find peace to overcome adversity, and create a fulfilling life.

I believe knowledge is important, but without action, it cannot move; it gets stuck and eventually decays. With action, we learn more, transform our lives, and move from where we are to where we need to be.

I invite you to check out my course. Think of this course as a roadmap to unlock happiness and authentic empowerment in your life. Each section shows a technique or tool and suggests a daily routine. You can decide to watch a section every day and do the routine for that day. Or you can spend multiple days doing the same routine.

I truly believe every human being has immense potential, and that includes you. Join me on this 40-day journey, commit to practicing a daily routine, and you will transform your life.

I believe in you!

Testimonials



JF helped me to manage my extreme depression, anxiety, and panic attacks. My experience has been transformative. The approach he uses involves engaging video content and targeted requests for personal memories, which effectively shifted my focus away from intrusive thoughts and panic.

The structured nature of his program has been incredibly beneficial in training my mind to stay present and redirect my attention from distressing symptoms. The process of focusing on his videos and reflecting on specific memories has significantly reduced the frequency and intensity of my panic attacks.

I highly recommend JF’s services to anyone struggling with constant mental chatter and difficulty staying grounded in the moment. It has provided me with practical tools and coping strategies that have made a real difference in my daily life.



Jamie Lee Selig, Account Executive


I am pleased to write this testimonial for JF, who has been instrumental in my professional development and well-being at work. As my manager, JF consistently demonstrated empathy and compassion, but was also not afraid to give me constructive corrections when I needed them. He encouraged me to be myself and always ensured that I felt heard and valued, which greatly contributed to my career development.

One of the most valuable experiences was a visualization exercise led by JF. This exercise was very effective in changing my state of mind quickly, allowing me to have a new perspective on both my professional and personal life. I highly recommend JF for his exceptional leadership and mentorship. His ability to foster growth and navigate challenges with empathy and authenticity is truly remarkable.



Sandra Kupfer, Senior Software Engineer



During the height of the COVID pandemic, while we had to stay isolated, and kids had to do online school, Jean-François gave me a great gift. I was lucky enough to have his son in my second grade class at the time. JF kindly offered to give my class a presentation on the subject of cerebral palsy, his reality. One of the main lessons I want to teach my students is one of kindness, acceptance and exposure to different realities then the ones they know. Through his joie de vivre, Jean-François gave a wonderful and inspiring presentation to my students. His explanations and vocabulary were age appropriate. His confidence, perseverance and abilities shone through, while understanding and at times anticipating some of the questions and comments his audience had for him. His gift of giving me an hour less of planning, during challenging times, ended up being a gift of inspiration and perseverance through adversity to me and my students. I would recommend Jean-François’ presentation and look forward to working with him in the future. Thank you JF Moreau for such a great gift.


Valérie Taillefer, Educator

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