Blog

Words from the journey

Reflections on mindfulness, resilience, self-hypnosis, and becoming who you truly are.

August 2, 2026

Inarrêtable est maintenant disponible en français

Le livre Inarrêtable est maintenant disponible en français — voici pourquoi je l'ai écrit et ce qu'il peut changer pour vous.

July 10, 2026

I didn't expect this

I didn't think leaving a job could feel like this. Two weeks after resigning as Software Engineering Manager at Phreesia, it hit me like a brick — an emotional tsunami I hadn't seen coming. I was ready for a new chapter. I knew it was time. What I didn't anticipate was how much I would miss the people.

July 1, 2026

Unstoppable: Second Edition Is Here

A forty-day journey in mindfulness, self-hypnosis, and inner transformation — now in a fuller, clearer second edition.

May 3, 2026

The New jftiger.com Is Here — And I Built It With You in Mind

After a long time in the making, the new JF Tiger website is finally live. And to celebrate, I'm inviting you to experience The Inner Circle completely free for one week.

April 26, 2026

I Didn't Walk Until I Was Five. Here's What That Taught Me About the Mind.

Growing up with cerebral palsy, I learned something most people spend decades trying to figure out — that the real struggle was never in my body. It was in my head. And that's exactly where the work had to happen.