Blog

Words from the journey

Reflections on mindfulness, resilience, self-hypnosis, and becoming who you truly are.

The New jftiger.com Is Here — And I Built It With You in Mind

May 3, 2026

The New jftiger.com Is Here — And I Built It With You in Mind

After a long time in the making, the new JF Tiger website is finally live. And to celebrate, I'm inviting you to experience The Inner Circle completely free for one week.

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I Didn't Walk Until I Was Five. Here's What That Taught Me About the Mind.

April 26, 2026

I Didn't Walk Until I Was Five. Here's What That Taught Me About the Mind.

Growing up with cerebral palsy, I learned something most people spend decades trying to figure out — that the real struggle was never in my body. It was in my head. And that's exactly where the work had to happen.

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